How many calories are in Organic Flax Seeds Arrowhead Mills

3 tbsp of Organic Flax Seeds by Arrowhead Mills contains 140 calories

Nutrition Facts

Serving Size 3 tbsp

Calories 140
Protein5.00 g
Fats11.00 g
Saturated Fat1 g9.09 %
Poly Unsaturated Fat8 g72.73 %
Carbohydrate8.00 g
Fiber7 g 87.50 %
Sodium (Na)10 mg
Calcium (Ca)70 mg
Iron (Fe)1.5 mg
Potassium (K)220 mg

Calories

140

Protein

5.00 g

Fats

11.00 g

Carbs

8.00 g

Add to your daily diary

3 tbsp is the nutrition basis for this product.

Breakfast
servings
Calories140
Protein5 g
Fat11 g
Carbs8 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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