How many calories are in Organic Flax Seeds Arrowhead Mills
3 tbsp of Organic Flax Seeds by Arrowhead Mills contains 140 calories
Nutrition Facts
Serving Size 3 tbsp
| Calories | 140 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 1 g | 9.09 % |
| Poly Unsaturated Fat | 8 g | 72.73 % |
| Carbohydrate | 8.00 g | |
| Fiber | 7 g | 87.50 % |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 70 mg | |
| Iron (Fe) | 1.5 mg | |
| Potassium (K) | 220 mg |
Calories
140
Protein
5.00 g
Fats
11.00 g
Carbs
8.00 g
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