How many calories are in Organic Maple Buckwheat Flakes Arrowhead Mills
1 cup (43 g) of Organic Maple Buckwheat Flakes by Arrowhead Mills contains 170 calories
Nutrition Facts
Serving Size 1 cup (43 g)
| Calories | 170 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.00 g | |
| Poly Unsaturated Fat | 0.5 g | 50.00 % |
| Mono Unsaturated Fat | 0.5 g | 50.00 % |
| Carbohydrate | 35.00 g | |
| Fiber | 1 g | 2.86 % |
| Sugars | 5 g | 14.29 % |
| Sodium (Na) | 190 mg | |
| Potassium (K) | 100 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
4.00 g
Fats
1.00 g
Carbs
35.00 g
Similar Foods
