How many calories are in Asparagus Creamed Or With Cheese Sauce (Canned)
1 cup of Asparagus Creamed or with Cheese Sauce (Canned) contains 179 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 179 | |
|---|---|---|
| Protein | 10.32 g | |
| Fats | 12.41 g | |
| Saturated Fat | 5.72 g | 46.09 % |
| Poly Unsaturated Fat | 1.936 g | 15.60 % |
| Mono Unsaturated Fat | 3.861 g | 31.11 % |
| Carbohydrate | 8.51 g | |
| Fiber | 2.8 g | 32.90 % |
| Sugars | 3.83 g | 45.01 % |
| Sodium (Na) | 771 mg | |
| Calcium (Ca) | 223 mg | |
| Iron (Fe) | 3.41 mg | |
| Potassium (K) | 383 mg | |
| Cholesterol | 24 mg |
Calories
179
Protein
10.32 g
Fats
12.41 g
Carbs
8.51 g
Similar Foods
- Yellow String Beans Creamed or with Cheese Sauce (Canned)235 kcal
- Immature Lima Beans Creamed or with Cheese Sauce (from Canned)337 kcal
- Green String Beans Creamed or with Cheese Sauce (Canned)235 kcal
- Asparagus Creamed or with Cheese Sauce (from Fresh)214 kcal
- Asparagus Creamed or with Cheese Sauce214 kcal
- Asparagus Creamed or with Cheese Sauce (from Frozen)207 kcal
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