How many calories are in Asparagus (No Salt Added, Solids And Liquids, Canned)
1/2 cup of Asparagus (No Salt Added, Solids and Liquids, Canned) contains 18 calories
Nutrition Facts
Serving Size 1/2 cup
| Calories | 18 | |
|---|---|---|
| Protein | 2.20 g | |
| Fats | 0.22 g | |
| Saturated Fat | 0.05 g | 22.73 % |
| Poly Unsaturated Fat | 0.096 g | 43.64 % |
| Mono Unsaturated Fat | 0.007 g | 3.18 % |
| Carbohydrate | 3.03 g | |
| Fiber | 1.2 g | 39.60 % |
| Sugars | 1.22 g | 40.26 % |
| Sodium (Na) | 32 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 0.73 mg | |
| Potassium (K) | 210 mg | |
| Cholesterol | 0 mg |
Calories
18
Protein
2.20 g
Fats
0.22 g
Carbs
3.03 g
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