How many calories are in Asparagus (Solids And Liquids, Canned)
1/2 cup of Asparagus (Solids and Liquids, Canned) contains 18 calories
Nutrition Facts
Serving Size 1/2 cup
| Calories | 18 | |
|---|---|---|
| Protein | 2.20 g | |
| Fats | 0.22 g | |
| Saturated Fat | 0.054 g | 24.55 % |
| Poly Unsaturated Fat | 0.104 g | 47.27 % |
| Mono Unsaturated Fat | 0.007 g | 3.18 % |
| Carbohydrate | 3.01 g | |
| Fiber | 1.2 g | 39.87 % |
| Sodium (Na) | 346 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 0.73 mg | |
| Potassium (K) | 210 mg | |
| Cholesterol | 0 mg |
Calories
18
Protein
2.20 g
Fats
0.22 g
Carbs
3.01 g
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