How many calories are in Asparagus (With Salt, Drained, Cooked, Boiled)
1 oz of Asparagus (with Salt, Drained, Cooked, Boiled) contains 6 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 6 | |
|---|---|---|
| Protein | 0.68 g | |
| Fats | 0.06 g | |
| Saturated Fat | 0.02 g | 33.33 % |
| Poly Unsaturated Fat | 0.039 g | 65.00 % |
| Mono Unsaturated Fat | 0.003 g | 5.00 % |
| Carbohydrate | 1.17 g | |
| Fiber | 0.6 g | 51.28 % |
| Sugars | 0.37 g | 31.62 % |
| Sodium (Na) | 68 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 0.26 mg | |
| Potassium (K) | 64 mg | |
| Cholesterol | 0 mg |
Calories
6
Protein
0.68 g
Fats
0.06 g
Carbs
1.17 g
Similar Foods
