How many calories are in Original 1% Plain Yogurt Astro
1/2 cup (125 g) of Original 1% Plain Yogurt by Astro contains 60 calories
Nutrition Facts
Serving Size 1/2 cup (125 g)
| Calories | 60 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0.5 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 8.00 g | |
| Fiber | 0 g | |
| Sugars | 4 g | 50.00 % |
| Sodium (Na) | 75 mg | |
| Cholesterol | 5 mg |
Calories
60
Protein
5.00 g
Fats
1.00 g
Carbs
8.00 g
Similar Foods
- Original 100% Vegetable Juice (11.5 oz) V8 60 kcal
- Low Sodium Original 100% Vegetable Juice (11.5 oz) V8 60 kcal
- Nonfat Plain Greek Yogurt (170g) Chobani 90 kcal
- Nonfat Plain Greek Yogurt (170g) The Greek Gods 90 kcal
- Original 0% Plain Yogurt Astro 60 kcal
- Original Plain Organic Yogurt Seven Stars Farm 170 kcal
More from Astro
- Original 3% Plain Yogurt80 kcal
- Original Greek Yogurt200 kcal
- Smooth 'N Fruity Yogurt140 kcal
- Tzatziki20 kcal
- All Natural Yogurt100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.