How many calories are in Frozen Beef Merlot Atkins
1 tray (255 g) of Frozen Beef Merlot by Atkins contains 290 calories
Nutrition Facts
Serving Size 1 tray (255 g)
| Calories | 290 | |
|---|---|---|
| Protein | 17.00 g | |
| Fats | 20.00 g | |
| Saturated Fat | 5 g | 25.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 4 g | 40.00 % |
| Sugars | 2 g | 20.00 % |
| Sodium (Na) | 730 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 45 mg |
Calories
290
Protein
17.00 g
Fats
20.00 g
Carbs
10.00 g
Similar Foods
- Beef-Less Ground Beef Trader Joe's 60 kcal
- Beef Enchilada with Chili Gravy, Rice and Refried Beans (Frozen Meal)527 kcal
- Santa Carolina Merlot-Chile Perkins Restaurant 120 kcal
- Beef Enchilada Dinner (Frozen Meal)527 kcal
- Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)282 kcal
- Beefy Jumbos Beef Franks Bryan 180 kcal
More from Atkins
- Frozen Beef Teriyaki Stir-Fry260 kcal
- Frozen Chicken & Broccoli Alfredo280 kcal
- Frozen Chicken with Cheese & Bean Burrito300 kcal
- Frozen Chili Con Carne340 kcal
- Frozen Crustless Chicken Pot Pie300 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.