How many calories are in Atlantic Ocean Perch
100 g of Atlantic Ocean Perch contains 94 calories
Nutrition Facts
Serving Size 100 g
| Calories | 94 | |
|---|---|---|
| Protein | 18.62 g | |
| Fats | 1.63 g | |
| Saturated Fat | 0.244 g | 14.97 % |
| Poly Unsaturated Fat | 0.427 g | 26.20 % |
| Mono Unsaturated Fat | 0.625 g | 38.34 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 75 mg | |
| Calcium (Ca) | 107 mg | |
| Iron (Fe) | 0.92 mg | |
| Potassium (K) | 273 mg | |
| Cholesterol | 42 mg |
Calories
94
Protein
18.62 g
Fats
1.63 g
Carbs
0.00 g
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