How many calories are in Atlantic Ocean Perch (Cooked, Dry Heat)

1 fillet of Atlantic Ocean Perch (Cooked, Dry Heat) contains 60 calories

Nutrition Facts

Serving Size 1 fillet

Calories		60
Protein	11.94 g
Fats	1.04 g
Saturated Fat	0.156 g	15.00 %
Poly Unsaturated Fat	0.274 g	26.35 %
Mono Unsaturated Fat	0.4 g	38.46 %
Carbohydrate	0.00 g
Fiber	0 g
Sodium (Na)	48 mg
Calcium (Ca)	68 mg
Iron (Fe)	0.59 mg
Potassium (K)	175 mg
Cholesterol	27 mg

Calories

60

Protein

11.94 g

Fats

1.04 g

Carbs

0.00 g

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