How many calories are in Buttermilk Complete Pancake & Waffle Mix Aunt Jemima
1/3 cup mix (45 g) of Buttermilk Complete Pancake & Waffle Mix by Aunt Jemima contains 160 calories
Nutrition Facts
Serving Size 1/3 cup mix (45 g)
| Calories | 160 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0.5 g | 33.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 33.33 % |
| Mono Unsaturated Fat | 0.5 g | 33.33 % |
| Carbohydrate | 32.00 g | |
| Fiber | 1 g | 3.13 % |
| Sugars | 5 g | 15.63 % |
| Sodium (Na) | 490 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 60 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
5.00 g
Fats
1.50 g
Carbs
32.00 g
Similar Foods
- Buttermilk Complete Pancake & Waffle Mix Mrs. Butterworth's 170 kcal
- Complete Buttermilk Pancake & Waffle Mix Publix 220 kcal
- Complete Buttermilk Pancake & Waffle Mix Albertsons 220 kcal
- Complete Pancake & Waffle Mix Buttermilk Market Pantry 220 kcal
- Complete Buttermilk Pancake & Waffle Mix Hungry Jack 130 kcal
- Buttermilk Complete Pancake & Waffle Mix Jiffy 170 kcal
More from Aunt Jemima
- Buttermilk Pancakes250 kcal
- Buttermilk Pancake & Waffle Mix110 kcal
- Butter Rich Syrup100 kcal
- Chocolate Chip Pancake on The Go230 kcal
- Cinnamon French Toast210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.