How many calories are in Australian Lamb Fat
1 oz of Australian Lamb Fat contains 184 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 184 | |
|---|---|---|
| Protein | 1.78 g | |
| Fats | 19.52 g | |
| Saturated Fat | 10.023 g | 51.35 % |
| Poly Unsaturated Fat | 0.806 g | 4.13 % |
| Mono Unsaturated Fat | 7.931 g | 40.63 % |
| Carbohydrate | 0.00 g | |
| Sodium (Na) | 9 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.18 mg | |
| Potassium (K) | 32 mg | |
| Cholesterol | 22 mg |
Calories
184
Protein
1.78 g
Fats
19.52 g
Carbs
0.00 g
Similar Foods
- Australian Lamb (Trimmed to 1/8" Fat)65 kcal
- Australian Lamb Loin (Trimmed to 1/8" Fat)58 kcal
- Australian Lamb Foreshank (Trimmed to 1/8" Fat)55 kcal
- Australian Lamb Ribs (Trimmed to 1/8" Fat)82 kcal
- Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat)1188 kcal
- Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat)69 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.