How many calories are in Baked Or Boiled Polenta
100 g of Baked or Boiled Polenta contains 85 calories
Nutrition Facts
Serving Size 100 g
| Calories | 85 | |
|---|---|---|
| Protein | 1.98 g | |
| Fats | 0.38 g | |
| Saturated Fat | 0.052 g | 13.68 % |
| Poly Unsaturated Fat | 0.165 g | 43.42 % |
| Mono Unsaturated Fat | 0.096 g | 25.26 % |
| Carbohydrate | 18.10 g | |
| Fiber | 1.7 g | 9.39 % |
| Sugars | 0.15 g | 0.83 % |
| Sodium (Na) | 96 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0.96 mg | |
| Potassium (K) | 38 mg | |
| Cholesterol | 0 mg |
Calories
85
Protein
1.98 g
Fats
0.38 g
Carbs
18.10 g
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