How many calories are in Conch (Baked Or Boiled)
1 cup of sliced of Conch (Baked or Boiled) contains 165 calories
Nutrition Facts
Serving Size 1 cup of sliced
| Calories | 165 | |
|---|---|---|
| Protein | 33.40 g | |
| Fats | 1.52 g | |
| Saturated Fat | 0.47 g | 30.92 % |
| Poly Unsaturated Fat | 0.348 g | 22.89 % |
| Mono Unsaturated Fat | 0.424 g | 27.89 % |
| Carbohydrate | 2.16 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 194 mg | |
| Calcium (Ca) | 124 mg | |
| Iron (Fe) | 1.79 mg | |
| Potassium (K) | 207 mg | |
| Cholesterol | 83 mg |
Calories
165
Protein
33.40 g
Fats
1.52 g
Carbs
2.16 g
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