How many calories are in Baked Or Broiled Crab
1 cup, cooked, flaked and pieces of Baked or Broiled Crab contains 160 calories
Nutrition Facts
Serving Size 1 cup, cooked, flaked and pieces
| Calories | 160 | |
|---|---|---|
| Protein | 22.31 g | |
| Fats | 7.36 g | |
| Saturated Fat | 1.266 g | 17.20 % |
| Poly Unsaturated Fat | 2.337 g | 31.75 % |
| Mono Unsaturated Fat | 2.863 g | 38.90 % |
| Carbohydrate | 0.13 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 636 mg | |
| Calcium (Ca) | 116 mg | |
| Iron (Fe) | 1.01 mg | |
| Potassium (K) | 359 mg | |
| Cholesterol | 111 mg |
Calories
160
Protein
22.31 g
Fats
7.36 g
Carbs
0.13 g
Similar Foods
- Snow Crab and Crab-Topped Sirloin Red Lobster 770 kcal
- Snow Crab and Crab-Topped Filet Red Lobster 710 kcal
- Bakery-Style Breadsticks Pizza Hut 150 kcal
- Bake-At-Home French Rolls Trader Joe's 130 kcal
- Crab-Topped Bang Fries Bonefish Grill 1280 kcal
- Baked or Broiled Calamari110 kcal
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.