How many calories are in Baked Or Broiled Calamari

100 g of Baked or Broiled Calamari contains 110 calories

Nutrition Facts

Serving Size 100 g

Calories 110
Protein15.02 g
Fats3.69 g
Saturated Fat0.788 g21.36 %
Trans Fat0.589 g15.96 %
Poly Unsaturated Fat1.197 g32.44 %
Mono Unsaturated Fat1.217 g32.98 %
Carbohydrate3.03 g
Fiber0 g
Sugars0 g
Sodium (Na)309 mg
Calcium (Ca)31 mg
Iron (Fe)0.66 mg
Potassium (K)238 mg
Cholesterol224 mg

Calories

110

Protein

15.02 g

Fats

3.69 g

Carbs

3.03 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories110
Protein15.02 g
Fat3.69 g
Carbs3.03 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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