How many calories are in Baked Potato Skins
1 Skin from medium (2-1/4" to 3" dia, raw) of Baked Potato Skins contains 63 calories
Nutrition Facts
Serving Size 1 Skin from medium (2-1/4" to 3" dia, raw)
| Calories | 63 | |
|---|---|---|
| Protein | 1.37 g | |
| Fats | 0.04 g | |
| Saturated Fat | 0.011 g | 27.50 % |
| Poly Unsaturated Fat | 0.018 g | 45.00 % |
| Mono Unsaturated Fat | 0.001 g | 2.50 % |
| Carbohydrate | 14.79 g | |
| Fiber | 2.1 g | 14.20 % |
| Sugars | 0.63 g | 4.26 % |
| Sodium (Na) | 158 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 1.73 mg | |
| Potassium (K) | 206 mg | |
| Cholesterol | 0 mg |
Calories
63
Protein
1.37 g
Fats
0.04 g
Carbs
14.79 g
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