How many calories are in Russet Potatoes (Flesh And Skin, Baked)
1 medium (2-1/4" to 3-1/4" dia) of Russet Potatoes (Flesh and Skin, Baked) contains 168 calories
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3-1/4" dia)
| Calories | 168 | |
|---|---|---|
| Protein | 4.55 g | |
| Fats | 0.22 g | |
| Saturated Fat | 0.043 g | 19.55 % |
| Poly Unsaturated Fat | 0.073 g | 33.18 % |
| Mono Unsaturated Fat | 0.003 g | 1.36 % |
| Carbohydrate | 37.09 g | |
| Fiber | 4 g | 10.78 % |
| Sugars | 1.87 g | 5.04 % |
| Sodium (Na) | 14 mg | |
| Calcium (Ca) | 31 mg | |
| Iron (Fe) | 1.85 mg | |
| Potassium (K) | 952 mg | |
| Cholesterol | 0 mg |
Calories
168
Protein
4.55 g
Fats
0.22 g
Carbs
37.09 g
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