How many calories are in Oats & Ancient Grains Bakery On Main
container (54 g) of Oats & Ancient Grains by Bakery On Main contains 210 calories
Nutrition Facts
Serving Size container (54 g)
| Calories | 210 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 0.5 g | 11.11 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 44.44 % |
| Mono Unsaturated Fat | 1 g | 22.22 % |
| Carbohydrate | 35.00 g | |
| Fiber | 6 g | 17.14 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 2.5 mg | |
| Potassium (K) | 240 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
9.00 g
Fats
4.50 g
Carbs
35.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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