How many calories are in Bamboo Shoots (Without Salt, Drained, Cooked, Boiled)
1 cup (1/2" slices) of Bamboo Shoots (Without Salt, Drained, Cooked, Boiled) contains 14 calories
Nutrition Facts
Serving Size 1 cup (1/2" slices)
| Calories | 14 | |
|---|---|---|
| Protein | 1.84 g | |
| Fats | 0.26 g | |
| Saturated Fat | 0.061 g | 23.46 % |
| Poly Unsaturated Fat | 0.118 g | 45.38 % |
| Mono Unsaturated Fat | 0.006 g | 2.31 % |
| Carbohydrate | 2.30 g | |
| Fiber | 1.2 g | 52.17 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 0.29 mg | |
| Potassium (K) | 640 mg | |
| Cholesterol | 0 mg |
Calories
14
Protein
1.84 g
Fats
0.26 g
Carbs
2.30 g
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