How many calories are in Green Soybeans (Without Salt, Drained, Cooked, Boiled)
100 g of Green Soybeans (Without Salt, Drained, Cooked, Boiled) contains 141 calories
Nutrition Facts
Serving Size 100 g
| Calories | 141 | |
|---|---|---|
| Protein | 12.35 g | |
| Fats | 6.40 g | |
| Saturated Fat | 0.74 g | 11.56 % |
| Poly Unsaturated Fat | 3.011 g | 47.05 % |
| Mono Unsaturated Fat | 1.209 g | 18.89 % |
| Carbohydrate | 11.05 g | |
| Fiber | 4.2 g | 38.01 % |
| Sodium (Na) | 14 mg | |
| Calcium (Ca) | 145 mg | |
| Iron (Fe) | 2.5 mg | |
| Potassium (K) | 539 mg | |
| Cholesterol | 0 mg |
Calories
141
Protein
12.35 g
Fats
6.40 g
Carbs
11.05 g
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