How many calories are in Hard Tofu Banyan Foods
3 oz (84 g) of Hard Tofu by Banyan Foods contains 90 calories
Nutrition Facts
Serving Size 3 oz (84 g)
| Calories | 90 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1 g | 25.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 2 g | 66.67 % |
| Sugars | 0 g | |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 100 mg | |
| Iron (Fe) | 1.5 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
10.00 g
Fats
4.00 g
Carbs
3.00 g
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