How many calories are in Bean And Ham Soup (Home Recipe)
1 cup of Bean and Ham Soup (Home Recipe) contains 225 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 225 | |
|---|---|---|
| Protein | 16.67 g | |
| Fats | 9.88 g | |
| Saturated Fat | 3.562 g | 36.05 % |
| Poly Unsaturated Fat | 1.107 g | 11.20 % |
| Mono Unsaturated Fat | 4.283 g | 43.35 % |
| Carbohydrate | 17.64 g | |
| Fiber | 4.4 g | 24.94 % |
| Sugars | 2.49 g | 14.12 % |
| Sodium (Na) | 514 mg | |
| Calcium (Ca) | 64 mg | |
| Iron (Fe) | 2.22 mg | |
| Potassium (K) | 499 mg | |
| Cholesterol | 44 mg |
Calories
225
Protein
16.67 g
Fats
9.88 g
Carbs
17.64 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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