How many calories are in Bean With Pork Soup (Canned, Condensed)
1 cup (8 fl oz) of Bean with Pork Soup (Canned, Condensed) contains 347 calories
Nutrition Facts
Serving Size 1 cup (8 fl oz)
| Calories | 347 | |
|---|---|---|
| Protein | 15.82 g | |
| Fats | 11.89 g | |
| Saturated Fat | 3.067 g | 25.79 % |
| Poly Unsaturated Fat | 3.658 g | 30.77 % |
| Mono Unsaturated Fat | 4.358 g | 36.65 % |
| Carbohydrate | 45.65 g | |
| Fiber | 15.9 g | 34.83 % |
| Sugars | 8.07 g | 17.68 % |
| Sodium (Na) | 1907 mg | |
| Calcium (Ca) | 161 mg | |
| Iron (Fe) | 4.12 mg | |
| Potassium (K) | 807 mg | |
| Cholesterol | 5 mg |
Calories
347
Protein
15.82 g
Fats
11.89 g
Carbs
45.65 g
Similar Foods
- Bean with Frankfurters Soup (Canned, Condensed)373 kcal
- Black Bean with Pork Soup (with Equal Volume Water, Canned)172 kcal
- Black Bean Soup (Canned, Condensed)234 kcal
- Baked Beans with Pork and Tomato Sauce (Canned)238 kcal
- Baked Beans with Pork (Canned)268 kcal
- Baked Beans with Pork and Sweet Sauce (Canned)283 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.