How many calories are in Black Bean Soup (Canned, Condensed)
1 cup (8 fl oz) of Black Bean Soup (Canned, Condensed) contains 234 calories
Nutrition Facts
Serving Size 1 cup (8 fl oz)
| Calories | 234 | |
|---|---|---|
| Protein | 12.41 g | |
| Fats | 3.39 g | |
| Saturated Fat | 0.874 g | 25.78 % |
| Poly Unsaturated Fat | 1.054 g | 31.09 % |
| Mono Unsaturated Fat | 1.234 g | 36.40 % |
| Carbohydrate | 39.63 g | |
| Fiber | 17.5 g | 44.16 % |
| Sugars | 0.64 g | 1.61 % |
| Sodium (Na) | 2493 mg | |
| Calcium (Ca) | 90 mg | |
| Iron (Fe) | 3.86 mg | |
| Potassium (K) | 642 mg | |
| Cholesterol | 0 mg |
Calories
234
Protein
12.41 g
Fats
3.39 g
Carbs
39.63 g
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