How many calories are in Vegetable Beef Soup Mix Bear Creek
1 cup prepared (32 g) of Vegetable Beef Soup Mix by Bear Creek contains 100 calories
Nutrition Facts
Serving Size 1 cup prepared (32 g)
| Calories | 100 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 20.00 g | |
| Fiber | 3 g | 15.00 % |
| Sugars | 2 g | 10.00 % |
| Sodium (Na) | 710 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
4.00 g
Fats
0.50 g
Carbs
20.00 g
Similar Foods
- Beef with Vegetables Soup (Mixture)323 kcal
- Beef, Noodles and Vegetables Soup (Mixture)324 kcal
- Beef, Potatoes and Vegetables Soup (Mixture)340 kcal
- Beef, Rice and Vegetables Soup (Mixture)336 kcal
- Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)341 kcal
- Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture)343 kcal
More from Bear Creek
- Alfredo Pasta Mix340 kcal
- Beef Rice Mix250 kcal
- Cheddar Broccoli Pasta Mix290 kcal
- Cheddar Broccoli Rice Mix300 kcal
- Cheddar Broccoli Soup Mix160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.