How many calories are in Bechamel Sauce
1 tbsp of Bechamel Sauce contains 20 calories
Nutrition Facts
Serving Size 1 tbsp
| Calories | 20 | |
|---|---|---|
| Protein | 0.58 g | |
| Fats | 1.23 g | |
| Saturated Fat | 0.775 g | 63.01 % |
| Poly Unsaturated Fat | 0.051 g | 4.15 % |
| Mono Unsaturated Fat | 0.32 g | 26.02 % |
| Carbohydrate | 1.64 g | |
| Fiber | 0 g | |
| Sugars | 0.68 g | 41.46 % |
| Sodium (Na) | 16 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 0.07 mg | |
| Potassium (K) | 21 mg | |
| Cholesterol | 4 mg |
Calories
20
Protein
0.58 g
Fats
1.23 g
Carbs
1.64 g
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