How many calories are in Beef And Macaroni With Cheese Sauce (Mixture)
1 cup of Beef and Macaroni with Cheese Sauce (Mixture) contains 344 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 344 | |
|---|---|---|
| Protein | 23.49 g | |
| Fats | 13.83 g | |
| Saturated Fat | 5.572 g | 40.29 % |
| Poly Unsaturated Fat | 0.763 g | 5.52 % |
| Mono Unsaturated Fat | 5.665 g | 40.96 % |
| Carbohydrate | 29.64 g | |
| Fiber | 1.2 g | 4.05 % |
| Sugars | 3.62 g | 12.21 % |
| Sodium (Na) | 979 mg | |
| Calcium (Ca) | 121 mg | |
| Iron (Fe) | 2.78 mg | |
| Potassium (K) | 342 mg | |
| Cholesterol | 64 mg |
Calories
344
Protein
23.49 g
Fats
13.83 g
Carbs
29.64 g
Similar Foods
- Beef and Potatoes with Cheese Sauce (Mixture)496 kcal
- Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)270 kcal
- Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)386 kcal
- Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips308 kcal
- Little Cheesesteak Sliders (Includes American Cheese and Baja Chipotle Sauce) Subway 180 kcal
- 2 Beef & Cheese Quesadillas with Zesty Taco Dipping Sauce Banquet 220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.