How many calories are in Beef And Potatoes With Cheese Sauce (Mixture)
1 cup of Beef and Potatoes with Cheese Sauce (Mixture) contains 496 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 496 | |
|---|---|---|
| Protein | 32.05 g | |
| Fats | 29.61 g | |
| Saturated Fat | 13.003 g | 43.91 % |
| Poly Unsaturated Fat | 2.166 g | 7.32 % |
| Mono Unsaturated Fat | 11.307 g | 38.19 % |
| Carbohydrate | 24.00 g | |
| Fiber | 1.7 g | 7.08 % |
| Sugars | 6.92 g | 28.83 % |
| Sodium (Na) | 1208 mg | |
| Calcium (Ca) | 316 mg | |
| Iron (Fe) | 2.59 mg | |
| Potassium (K) | 779 mg | |
| Cholesterol | 110 mg |
Calories
496
Protein
32.05 g
Fats
29.61 g
Carbs
24.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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