How many calories are in Beef And Rice With Tomato-based Sauce (Mixture)
1 cup of Beef and Rice with Tomato-Based Sauce (Mixture) contains 303 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 303 | |
|---|---|---|
| Protein | 19.30 g | |
| Fats | 9.96 g | |
| Saturated Fat | 3.799 g | 38.14 % |
| Poly Unsaturated Fat | 0.534 g | 5.36 % |
| Mono Unsaturated Fat | 4.202 g | 42.19 % |
| Carbohydrate | 34.11 g | |
| Fiber | 2.9 g | 8.50 % |
| Sugars | 6.51 g | 19.09 % |
| Sodium (Na) | 834 mg | |
| Calcium (Ca) | 37 mg | |
| Iron (Fe) | 4.59 mg | |
| Potassium (K) | 834 mg | |
| Cholesterol | 46 mg |
Calories
303
Protein
19.30 g
Fats
9.96 g
Carbs
34.11 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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