How many calories are in Beef And Vegetables In Soy-based Sauce (Mixture)
1 cup of Beef and Vegetables in Soy-Based Sauce (Mixture) contains 247 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 247 | |
|---|---|---|
| Protein | 16.62 g | |
| Fats | 11.31 g | |
| Saturated Fat | 2.031 g | 17.96 % |
| Poly Unsaturated Fat | 4.422 g | 39.10 % |
| Mono Unsaturated Fat | 3.995 g | 35.32 % |
| Carbohydrate | 21.14 g | |
| Fiber | 4.1 g | 19.39 % |
| Sugars | 10.05 g | 47.54 % |
| Sodium (Na) | 781 mg | |
| Calcium (Ca) | 63 mg | |
| Iron (Fe) | 2.34 mg | |
| Potassium (K) | 456 mg | |
| Cholesterol | 22 mg |
Calories
247
Protein
16.62 g
Fats
11.31 g
Carbs
21.14 g
Similar Foods
- Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)263 kcal
- Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture)228 kcal
- Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)200 kcal
- Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)226 kcal
- Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)191 kcal
- Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)221 kcal
