How many calories are in Beef Empanadas
1 empanada of Beef Empanadas contains 263 calories
Nutrition Facts
Serving Size 1 empanada
| Calories | 263 | |
|---|---|---|
| Protein | 6.65 g | |
| Fats | 17.25 g | |
| Saturated Fat | 4.005 g | 23.22 % |
| Trans Fat | 1.214 g | 7.04 % |
| Poly Unsaturated Fat | 3.653 g | 21.18 % |
| Mono Unsaturated Fat | 7.956 g | 46.12 % |
| Carbohydrate | 20.22 g | |
| Fiber | 0.9 g | 4.45 % |
| Sugars | 0.96 g | 4.75 % |
| Sodium (Na) | 193 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 0.81 mg | |
| Potassium (K) | 102 mg | |
| Cholesterol | 59 mg |
Calories
263
Protein
6.65 g
Fats
17.25 g
Carbs
20.22 g
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