How many calories are in Beef Goulash
100 g of Beef Goulash contains 109 calories
Nutrition Facts
Serving Size 100 g
| Calories | 109 | |
|---|---|---|
| Protein | 13.20 g | |
| Fats | 4.63 g | |
| Saturated Fat | 1.433 g | 30.95 % |
| Poly Unsaturated Fat | 0.325 g | 7.02 % |
| Mono Unsaturated Fat | 2.245 g | 48.49 % |
| Carbohydrate | 3.02 g | |
| Fiber | 0.3 g | 9.93 % |
| Sugars | 1.22 g | 40.40 % |
| Sodium (Na) | 225 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 1.41 mg | |
| Potassium (K) | 279 mg | |
| Cholesterol | 34 mg |
Calories
109
Protein
13.20 g
Fats
4.63 g
Carbs
3.02 g
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