How many calories are in Beef Kidneys
100 g of Beef Kidneys contains 103 calories
Nutrition Facts
Serving Size 100 g
| Calories | 103 | |
|---|---|---|
| Protein | 17.40 g | |
| Fats | 3.09 g | |
| Saturated Fat | 0.868 g | 28.09 % |
| Trans Fat | 0.1 g | 3.24 % |
| Poly Unsaturated Fat | 0.545 g | 17.64 % |
| Mono Unsaturated Fat | 0.586 g | 18.96 % |
| Carbohydrate | 0.29 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 182 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 4.6 mg | |
| Potassium (K) | 262 mg | |
| Cholesterol | 411 mg |
Calories
103
Protein
17.40 g
Fats
3.09 g
Carbs
0.29 g
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- Beef Kidneys (Cooked, Simmered)158 kcal
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