How many calories are in Beef Kidneys (Cooked, Simmered)

100 g of Beef Kidneys (Cooked, Simmered) contains 158 calories

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Nutrition Facts

Serving Size 100 g

Calories 158
Protein27.27 g
Fats4.65 g
Saturated Fat1.066 g22.92 %
Trans Fat0.2 g4.30 %
Poly Unsaturated Fat0.827 g17.78 %
Mono Unsaturated Fat0.711 g15.29 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)94 mg
Calcium (Ca)19 mg
Iron (Fe)5.8 mg
Potassium (K)135 mg
Cholesterol716 mg

Calories

158

Protein

27.27 g

Fats

4.65 g

Carbs

0.00 g

Add to your weekly meal plan

100 g is the nutrition basis for this product.

Breakfast
servings
Calories158
Protein27.27 g
Fat4.65 g
Carbs0 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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