How many calories are in Beef Kidneys (Cooked, Simmered)
100 g of Beef Kidneys (Cooked, Simmered) contains 158 calories
Nutrition Facts
Serving Size 100 g
| Calories | 158 | |
|---|---|---|
| Protein | 27.27 g | |
| Fats | 4.65 g | |
| Saturated Fat | 1.066 g | 22.92 % |
| Trans Fat | 0.2 g | 4.30 % |
| Poly Unsaturated Fat | 0.827 g | 17.78 % |
| Mono Unsaturated Fat | 0.711 g | 15.29 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 94 mg | |
| Calcium (Ca) | 19 mg | |
| Iron (Fe) | 5.8 mg | |
| Potassium (K) | 135 mg | |
| Cholesterol | 716 mg |
Calories
158
Protein
27.27 g
Fats
4.65 g
Carbs
0.00 g
Similar Foods
- Beef Brain (Cooked, Simmered)151 kcal
- Beef Heart (Cooked, Simmered)165 kcal
- Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered)201 kcal
- Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered)263 kcal
- Beef Tongue (Cooked, Simmered)284 kcal
- Beef Tripe (Cooked, Simmered)94 kcal
