How many calories are in Beef Tongue (Cooked, Simmered)
100 g of Beef Tongue (Cooked, Simmered) contains 284 calories
Nutrition Facts
Serving Size 100 g
| Calories | 284 | |
|---|---|---|
| Protein | 19.29 g | |
| Fats | 22.30 g | |
| Saturated Fat | 8.125 g | 36.43 % |
| Trans Fat | 0.84 g | 3.77 % |
| Poly Unsaturated Fat | 0.746 g | 3.35 % |
| Mono Unsaturated Fat | 10.102 g | 45.30 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 65 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 2.61 mg | |
| Potassium (K) | 184 mg | |
| Cholesterol | 132 mg |
Calories
284
Protein
19.29 g
Fats
22.30 g
Carbs
0.00 g
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