How many calories are in Beef Spleen
100 g of Beef Spleen contains 105 calories
Nutrition Facts
Serving Size 100 g
| Calories | 105 | |
|---|---|---|
| Protein | 18.30 g | |
| Fats | 3.00 g | |
| Saturated Fat | 1 g | 33.33 % |
| Poly Unsaturated Fat | 0.22 g | 7.33 % |
| Mono Unsaturated Fat | 0.78 g | 26.00 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 85 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 44.55 mg | |
| Potassium (K) | 429 mg | |
| Cholesterol | 263 mg |
Calories
105
Protein
18.30 g
Fats
3.00 g
Carbs
0.00 g
Similar Foods
- Beef Spleen (Cooked, Braised)145 kcal
