How many calories are in Beef Tongue
100 g of Beef Tongue contains 224 calories
Nutrition Facts
Serving Size 100 g
| Calories | 224 | |
|---|---|---|
| Protein | 14.90 g | |
| Fats | 16.09 g | |
| Saturated Fat | 7 g | 43.51 % |
| Poly Unsaturated Fat | 0.9 g | 5.59 % |
| Mono Unsaturated Fat | 7.24 g | 45.00 % |
| Carbohydrate | 3.68 g | |
| Fiber | 0 g | |
| Sodium (Na) | 69 mg | |
| Calcium (Ca) | 6 mg | |
| Iron (Fe) | 2.95 mg | |
| Potassium (K) | 315 mg | |
| Cholesterol | 87 mg |
Calories
224
Protein
14.90 g
Fats
16.09 g
Carbs
3.68 g
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- Beef Tongue (Cooked, Simmered)284 kcal
