How many calories are in Beef With Sweet And Sour Sauce (Mixture)
1 cup of Beef with Sweet and Sour Sauce (Mixture) contains 312 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 312 | |
|---|---|---|
| Protein | 18.09 g | |
| Fats | 14.87 g | |
| Saturated Fat | 4.811 g | 32.35 % |
| Poly Unsaturated Fat | 2.371 g | 15.94 % |
| Mono Unsaturated Fat | 5.983 g | 40.24 % |
| Carbohydrate | 27.49 g | |
| Fiber | 1.8 g | 6.55 % |
| Sugars | 16.38 g | 59.59 % |
| Sodium (Na) | 1336 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 2.42 mg | |
| Potassium (K) | 345 mg | |
| Cholesterol | 45 mg |
Calories
312
Protein
18.09 g
Fats
14.87 g
Carbs
27.49 g
Similar Foods
- Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)270 kcal
- Grilled Shrimp with Sweet & Sour Sauce Bistro MD 310 kcal
- Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture)237 kcal
- Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)221 kcal
- Beef and Vegetables in Soy-Based Sauce (Mixture)247 kcal
- Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce276 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.