How many calories are in Beef With Vegetables In Tomato-based Sauce (Mixture)

1 cup of Beef with Vegetables in Tomato-Based Sauce (Mixture) contains 276 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 cup

Calories 276
Protein23.93 g
Fats15.19 g
Saturated Fat5.722 g37.67 %
Poly Unsaturated Fat0.597 g3.93 %
Mono Unsaturated Fat6.655 g43.81 %
Carbohydrate11.63 g
Fiber2.2 g 18.92 %
Sugars6.43 g 55.29 %
Sodium (Na)906 mg
Calcium (Ca)40 mg
Iron (Fe)3.49 mg
Potassium (K)707 mg
Cholesterol77 mg

Calories

276

Protein

23.93 g

Fats

15.19 g

Carbs

11.63 g

Add to your weekly meal plan

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories276
Protein23.93 g
Fat15.19 g
Carbs11.63 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.