How many calories are in Beets With Harvard Sauce
1 cup of Beets with Harvard Sauce contains 290 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 290 | |
|---|---|---|
| Protein | 2.90 g | |
| Fats | 7.80 g | |
| Saturated Fat | 1.451 g | 18.60 % |
| Poly Unsaturated Fat | 2.303 g | 29.53 % |
| Mono Unsaturated Fat | 3.591 g | 46.04 % |
| Carbohydrate | 53.78 g | |
| Fiber | 3.4 g | 6.32 % |
| Sugars | 47.45 g | 88.23 % |
| Sodium (Na) | 588 mg | |
| Calcium (Ca) | 32 mg | |
| Iron (Fe) | 1.48 mg | |
| Potassium (K) | 556 mg | |
| Cholesterol | 0 mg |
Calories
290
Protein
2.90 g
Fats
7.80 g
Carbs
53.78 g
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