How many calories are in Beets (With Salt, Drained, Cooked, Boiled)

1/2 cup slices of Beets (with Salt, Drained, Cooked, Boiled) contains 37 calories

Nutrition Facts

Serving Size 1/2 cup slices

Calories 37
Protein1.43 g
Fats0.15 g
Saturated Fat0.024 g16.00 %
Poly Unsaturated Fat0.054 g36.00 %
Mono Unsaturated Fat0.03 g20.00 %
Carbohydrate8.47 g
Fiber1.7 g 20.07 %
Sugars6.77 g 79.93 %
Sodium (Na)242 mg
Calcium (Ca)14 mg
Iron (Fe)0.67 mg
Potassium (K)259 mg
Cholesterol0 mg

Calories

37

Protein

1.43 g

Fats

0.15 g

Carbs

8.47 g

Add to your daily diary

1/2 cup slices is the nutrition basis for this product.

Breakfast
servings
Calories37
Protein1.43 g
Fat0.15 g
Carbs8.47 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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