How many calories are in Ny Strip Steak Benihana
1 serving (7 oz) of NY Strip Steak by Benihana contains 240 calories
Nutrition Facts
Serving Size 1 serving (7 oz)
| Calories | 240 | |
|---|---|---|
| Protein | 32.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 5 g | 45.45 % |
| Trans Fat | 1 g | 9.09 % |
| Carbohydrate | 1.00 g | |
| Fiber | 1 g | 100.00 % |
| Sugars | 1 g | 100.00 % |
| Sodium (Na) | 189 mg | |
| Cholesterol | 160 mg |
Calories
240
Protein
32.00 g
Fats
11.00 g
Carbs
1.00 g
Similar Foods
- Boneless Beef NY Strip Steak Stampede 190 kcal
- NY Strip Steak Wal-Mart 250 kcal
- Boneless NY Strip Steak Redner's Warehouse Markets 260 kcal
- NY Striploin Steak Boston Pizza 1040 kcal
- Prime NY Strip Steak HEB 58 kcal
- NY Strip Steak Great Value 260 kcal
More from Benihana
- Octopus (1 Pc)30 kcal
- Octopus Nigiri with Rice30 kcal
- Octopus Sashimi10 kcal
- Octopus Trimmed20 kcal
- Old Fashioned Cocktail180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.