How many calories are in Spicy Chicken Gyoza Benihana
1 serving (5 oz) of Spicy Chicken Gyoza by Benihana contains 370 calories
Nutrition Facts
Serving Size 1 serving (5 oz)
| Calories | 370 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 8.80 g | |
| Saturated Fat | 2.5 g | 28.41 % |
| Trans Fat | 0 g | |
| Carbohydrate | 44.00 g | |
| Fiber | 2.5 g | 5.68 % |
| Sugars | 5 g | 11.36 % |
| Sodium (Na) | 1332 mg | |
| Cholesterol | 44 mg |
Calories
370
Protein
13.00 g
Fats
8.80 g
Carbs
44.00 g
Similar Foods
- Buffalo Ranch Chicken Salad with Spicy Chicken Whataburger 480 kcal
- Spicy Chicken ‘Chilada Soup Zoup! 300 kcal
- Spicy Chicken Biscuit Jack in the Box 660 kcal
- Spicy Chicken Biscuit 7-Eleven 290 kcal
- Spicy Chicken & Honey Biscuit Biscuitville 550 kcal
- Spicy Chicken Biscuit Chick-fil-A 450 kcal
More from Benihana
- Spicy Edamame340 kcal
- Spicy Edamame (Catering)360 kcal
- Spicy Fried Rice with Steak (Catering)640 kcal
- Spicy Fried Steak Rice640 kcal
- Spicy Lotus Roll530 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.