How many calories are in Chicken Tamales Benita

1 tamale (112 g) of Chicken Tamales by Benita contains 290 calories

Nutrition Facts

Serving Size 1 tamale (112 g)

Calories 290
Protein8.00 g
Fats21.00 g
Saturated Fat2.5 g11.90 %
Trans Fat0 g
Carbohydrate21.00 g
Fiber16 g 76.19 %
Sugars1 g 4.76 %
Sodium (Na)680 mg
Cholesterol25 mg

Calories

290

Protein

8.00 g

Fats

21.00 g

Carbs

21.00 g

Add to your daily diary

1 tamale (112 g) is the nutrition basis for this product.

Breakfast
servings
Calories290
Protein8 g
Fat21 g
Carbs21 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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