How many calories are in Nonfat Plain Yogurt Best Choice
1 cup (247 g) of Nonfat Plain Yogurt by Best Choice contains 140 calories
Nutrition Facts
Serving Size 1 cup (247 g)
| Calories | 140 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 22.00 g | |
| Fiber | 0 g | |
| Sugars | 15 g | 68.18 % |
| Sodium (Na) | 180 mg |
Calories
140
Protein
10.00 g
Fats
0.00 g
Carbs
22.00 g
Similar Foods
- Greek Style Nonfat Yogurt - Plain Trader Joe's 120 kcal
- Nonfat Plain Yogurt56 kcal
- Nonfat Plain Yogurt Meijer 130 kcal
- Nonfat Plain Yogurt Nancy's 120 kcal
- Nonfat Plain Yogurt Trader Joe's 110 kcal
- Fat Free Plain Nonfat Yogurt Great Value 110 kcal
More from Best Choice
- Nonfat Strawberry Yogurt90 kcal
- Nonfat Vanilla Yogurt90 kcal
- Orange Soda190 kcal
- Organic Soy Milk Vanilla Flavor100 kcal
- Original Cream Cheese90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.