How many calories are in Shrimp Gumbo Big Easy Foods
1 container (12 oz) of Shrimp Gumbo by Big Easy Foods contains 290 calories
Nutrition Facts
Serving Size 1 container (12 oz)
| Calories | 290 | |
|---|---|---|
| Protein | 16.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 0.5 g | 10.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 42.00 g | |
| Fiber | 1 g | 2.38 % |
| Sugars | 1 g | 2.38 % |
| Sodium (Na) | 530 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 2.3 mg | |
| Potassium (K) | 100 mg | |
| Cholesterol | 85 mg |
Calories
290
Protein
16.00 g
Fats
5.00 g
Carbs
42.00 g
Similar Foods
- Shrimp Gumbo with Andouille Sausage Real Appeal 252 kcal
- Shrimp Gumbo163 kcal
- L&J Chicken and Shrimp Gumbo MyFitFoods 220 kcal
- Shrimp & Chicken Gumbo Bistro MD 280 kcal
- Shrimp & Andouille Sausage Gumbo Soup Whole Foods Market 140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.