How many calories are in Keto Blueberry Muffin A La Cup Birch Benders
1 cup (48 g) of Keto Blueberry Muffin A La Cup by Birch Benders contains 190 calories
Nutrition Facts
Serving Size 1 cup (48 g)
| Calories | 190 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 3 g | 21.43 % |
| Trans Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 5 g | 21.74 % |
| Sugars | 4 g | 17.39 % |
| Sodium (Na) | 90 mg | |
| Calcium (Ca) | 59 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 244 mg | |
| Cholesterol | 90 mg |
Calories
190
Protein
7.00 g
Fats
14.00 g
Carbs
23.00 g
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