How many calories are in Keto Pancake & Waffle Mix Birch Benders
1/3 cup mix (37 g) of Keto Pancake & Waffle Mix by Birch Benders contains 140 calories
Nutrition Facts
Serving Size 1/3 cup mix (37 g)
| Calories | 140 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1.5 g | 18.75 % |
| Carbohydrate | 19.00 g | |
| Fiber | 13 g | 68.42 % |
| Sugars | 1 g | 5.26 % |
| Sodium (Na) | 330 mg | |
| Calcium (Ca) | 150 mg | |
| Iron (Fe) | 0.5 mg | |
| Potassium (K) | 90 mg | |
| Cholesterol | 45 mg |
Calories
140
Protein
6.00 g
Fats
8.00 g
Carbs
19.00 g
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