How many calories are in Pumpkin Spice Pancake & Waffle Mix Birch Benders
1/4 cup (35 g) of Pumpkin Spice Pancake & Waffle Mix by Birch Benders contains 150 calories
Nutrition Facts
Serving Size 1/4 cup (35 g)
| Calories | 150 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1.5 g | 21.43 % |
| Trans Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 2 g | 11.11 % |
| Sugars | 6 g | 33.33 % |
| Sodium (Na) | 310 mg | |
| Calcium (Ca) | 150 mg | |
| Iron (Fe) | 1.5 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 105 mg |
Calories
150
Protein
5.00 g
Fats
7.00 g
Carbs
18.00 g
Similar Foods
